From HubspotLindsay Kolowich shares a terrific infographic from Happify on how to become more resilient.  More resilient people interpret events as temporary, they do not generalize about a setback, and they do not treat setbacks as being personal.  One can become more resilient if you describe setbacks in this manner.  These and more tips in this great infographic.


See How to Become More Resilient and How to Strengthen Your Resilience. Another related article is HAPPINESS by Ari Yeganeh.