How to Become More Resilient

strengthen-resilience-infographic

From Hubspot, Lindsay Kolowich shares a terrific infographic from Happify on how to become more resilient.  More resilient people interpret events as temporary, they do not generalize about a setback, and they do not treat setbacks as being personal.  One can become more resilient if you describe setbacks in this manner.  These and more tips in this…

4 things the grittiest people have in common, according to a psychologist

man atop a mountain

  From CNBC, Marguerite Ward shares 4 things that are common among gritty people based on the work of Angela Duckworth, a professor of psychology at the University of Pennsylvania.  Marguerite writes: Duckworth, a professor of psychology at the University of Pennsylvaniaand a MacArthur “Genius” fellow, spent years analyzing what it takes to be successful. In her recent…

5 Ways to Boost Your Resilience at Work

F - Our greatest glory is, not in never falling, but in rising every time we fall.

    From Harvard Business Review, Rich Fernandez offers five recommendations to help build resilience in a work environment.  Rich writes: More than five decades of research point to the fact that resilience is built by attitudes, behaviors and social supports that can be adopted and cultivated by anyone. Factors that lead to resilience include optimism; the…

To Recover from a Crisis, Retell Your Company’s Story

once upon a time

  From Harvard Business Review, Harry Hutson and Martha Johnson discuss the damage to the B&O Railroad Museum and how its director led the community through the crisis by telling the story – what happened and what would follow and included himself in the story.  Harry and Martha praise his efforts and say that during a crisis, a leader…

Seeing the benefits of failure shapes kids’ beliefs about intelligence

girl at a computer

  Medicalxpress shares information that suggests that parents attitude towards failure may affect their child’s mindset.  Children were more likely to have a fixed mindset if their parents had negative attitudes towards family. In one study, the researchers asked 73 parent-child pairs to answer a series of questions designed to tap into their individual mindsets.…

Angela Duckworth: To Grow Students’ Grit, Balance Challenges With Support

Angela Duckworth Grit

  From Education Week, Evie Blad discusses Angela Duckworth’s book and talk at the Education Writers Association.  Evie note that Professor Duckworth’s concept of grit and its correlation with success has gained a lot of attention from educators.  Evie writes:  Perhaps most interesting for educators, the book asserts that grit can be developed both by individuals within…